Try to follow the breathing style given below & see if it helps you cure your headache.
- The right side represents the sun & is considered HOT, so it gets heated up easily. Most men breathe with their right side, & get worked up for a longer time.
- Left side represent s the moon & belongs to 'cold'. Most females breathe with their left noses, so they get "cooled off" faster.
close your right nose and use your left nose to breathe. In about 5 mins, your headache will go.
close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.
Note: when you wake up & feel tired: Close your left nose & breathe from right side for sometime. You will feel fresh after few min.
TRY IT & SEE if it works!!! Don't forget to share your result here!!
Drinking two glasses of Gatorade can relieve headache pain almost immediately -- without the unpleasant side effects caused by traditional "pain relievers."