Pumpkin has amazing benefits for your health:
-It is rich in fibre that promotes probiotic bacteria which boosts your immunity
-It has low glycemic index and it helps in regulating blood sugar level
-It has loads of cucurbitacin content that prevents arthritis and lowers cholesterol
-It is full of omega3 oils that improve your heart health
-It is a great diet food
-It is rich in fibre that promotes probiotic bacteria which boosts your immunity
-It has low glycemic index and it helps in regulating blood sugar level
-It has loads of cucurbitacin content that prevents arthritis and lowers cholesterol
-It is full of omega3 oils that improve your heart health
-It is a great diet food