Ingredients
French beans: cut diagonally 2C
Urad dal: 1 tsp soaked (1hr)
Chana daal: 2 Tbs soaked
Coconut: 1/4 C grated
Coriander leaves: few chopped Oil: 2 Tbs
Green chillies: 2 slit
mustard seeds/Rai: 1 tsp
Curry leaves: 5-6
Asafoetida/hing: 1/4 tsp
Turmeric pd/haldi: 1/4tsp
Salt & red chilli pd
French beans: cut diagonally 2C
Urad dal: 1 tsp soaked (1hr)
Chana daal: 2 Tbs soaked
Coconut: 1/4 C grated
Coriander leaves: few chopped Oil: 2 Tbs
Green chillies: 2 slit
mustard seeds/Rai: 1 tsp
Curry leaves: 5-6
Asafoetida/hing: 1/4 tsp
Turmeric pd/haldi: 1/4tsp
Salt & red chilli pd
METHOD:
1. Wash & Cut french beans preferably diagonally about 2 inch long. Keep aside.
2. Heat oil in a karahi/pan
1. Wash & Cut french beans preferably diagonally about 2 inch long. Keep aside.
2. Heat oil in a karahi/pan
3. Add Spices & daals: put mustard seeds & let it crackle. Add both the soaked daals, hing pd, curry leaves, slit green chillies, & turmeric pd.
4. Add cut beans. Add salt & chilli pd or crushed red pepper. Stir & add 2 spoons water. Cover & cook for 10 min. Stir occasionally.
5. Add coconut & coriander leaves. Mix all. Cook for 2 min. Serve HOT with chappattis or paranthas/pooris!!